Can I sleep in my contacts?
The short answer is “no”. Here’s a recent article that serves as a good reminder that sleeping in your contact lenses is a bad idea. Why? A few reasons. The biggest reason that sleeping in your contacts is a bad idea is because you can get a corneal infection. Check out this post from a few months ago when Today show host Craig Melvin had to wear glasses for the first time on air after developing a contact lens-related infection.
Our tear film is constantly defending our eyes against bacteria that are everywhere. When you sleep in your contacts you provide those little microbes a chance to set up shop and start growing in your cornea without having to worry about being washed away by your tears and blinks.
How can I tell if I have an eye infection after sleeping in contacts?
When these bacteria are able to start growing on the surface of your cornea, it is described by eye doctors as a “corneal infiltrate”. Think of it like a small ulcer. The symptoms of this type of eye infection include pain (it can be severe), eye redness, excessive tearing, and the feeling that something is stuck in your eye. If left untreated a corneal ulcer can develop, which can literally eat through your cornea. Even when treated a corneal ulcer will often leave behind a vision-limiting corneal scar. If you suspect you have an eye infection related to your contact lenses it is imperative that you see an eye doctor, either an optometrist or ophthalmologist, immediately. They can diagnose this infection as part of an eye exam and prescribe the appropriate antibiotic drops. Your eye doctor will keep a close eye (no pun intended!) on you over the next few days to make sure the eye is healing.
Are contacts bad for my eyes?
No. Contacts are a great optical solution for people who do not want to wear glasses and aren’t eligible for cataract surgery. However, in addition to the infection concerns detailed above, they can cause other problems. These other problems are often related to the contacts precluding an adequate amount of oxygen from reaching the cornea, despite the fact that nowadays contacts are manufactured to be highly oxygen permeable. CLARE (contact-lens-induced acute red eye) and limbal stem cell deficiency are two such problems associated with long-term contact lens use. Many of these problems can be prevented by wearing properly fitting contact lenses. Dr. Potthoff works closely with Traverse City optometrists to make sure they are wearing the right contact lenses.
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